The 2026 Tour de France will begin in Barcelona, Spain, before tackling the Pyrenees, the Massif Central, the Vosges, before two separate stages finish up Alpe d’Huez.
The route for the 113th edition of the race was unveiled in a presentation inside Paris’s Palais des Congrès on Thursday. It will be the fourth foreign Grand Départ in five years, with three stages in Spain, before the race returns to France.
Tour de France 2026 stage table
|
Stage |
Day |
Start |
FInish |
Distance |
Type |
|---|---|---|---|---|---|
|
1 |
4 July |
Barcelona |
Barcelona |
19.7km |
TTT |
|
2 |
5 July |
Tarragona |
Barcelona |
178km |
Hilly |
|
3 |
6 July |
Granollers |
Les Angles |
187.3km |
Mountains |
|
4 |
7 July |
Carcassonne |
Foix |
182km |
Hilly |
|
5 |
8 July |
Lannemezan |
Pau |
158km |
Flat |
|
6 |
9 July |
Pau |
Gavarnie-Gèdre |
186km |
Mountains |
|
7 |
10 July |
Hagetmau |
Bordeaux |
175km |
Flat |
|
8 |
11 July |
Périgeux |
Bergerac |
182km |
Flat |
|
9 |
12 July |
Malemort |
Ussel |
185km |
Hilly |
|
10 |
14 July |
Aurillac |
Le Lioran |
167km |
Mountains |
|
11 |
15 July |
Vichy |
Nevers |
161km |
Flat |
|
12 |
16 July |
Circuit Nevers Magny-Cours |
Chalon-sur-Saône |
181km |
Flat |
|
13 |
17 July |
Dole |
Belfordt |
205km |
Hilly |
|
14 |
18 July |
Mulhouse |
Le Markstein Fellering |
155km |
Mountains |
|
15 |
19 July |
Champagnole |
Plateau de Solaison |
184km |
Mountains |
|
16 |
21 July |
Évian-les-Bains |
Thonon-les-Bains |
26km |
ITT |
|
17 |
22 July |
Chambery |
Voiron |
175km |
Flat |
|
18 |
23 July |
Voiron |
Orcières-Merlette |
185km |
Mountains |
|
19 |
24 July |
Gap |
Alpe d’Huez |
128km |
Mountains |
|
20 |
25 July |
Le Bourg d’Oisans |
Alpe d’Huez |
171km |
Mountains |
|
21 |
26 July |
Thoiry |
Paris |
130km |
Flat-ish |
Tour de France 2026 full route map
(Image credit: ASO/Tour de France)
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