When I think of an average golfer, I picture someone who shoots in the low 90s.
That’s where my brain has always gone. Someone who can get around the course with mostly bogeys, hit some solid shots, make a few pars and mix in enough mistakes to keep the round interesting.
According to new data from the United States Golf Association, we have a clear look at what it meant to be average in 2025. This data includes only golfers who maintain a handicap index. So while it does not include every recreational golfer, we can get a pretty good idea.
Who is the average male golfer?
The average male golfer has a 14.0 handicap index and posts about 23 scores per year. Most of those rounds are full 18-hole rounds. On average, it breaks down to roughly 19 18-hole rounds and four nine-hole rounds each year.
What does a 14.0 handicap usually shoot?
A golfer with a 14.0 handicap index typically scores in the mid to high 80s on an average par-72 course, depending on rating and slope. The USGA’s average male golfer is often scoring better than the low-90s player many people think of as average.
Who is the average female golfer?
The average female golfer has a 28.8 handicap index and posts about 19 scores per year. On average, that breaks down to about 13 18-hole rounds and six nine-hole rounds annually.
What does a 28.8 handicap usually shoot?
A handicap near 29 usually translates to scores in the high 90s to low 100s on most courses.

How often do golfers actually play?
Another important takeaway from the USGA report is how often golfers are actually posting scores.
Among golfers with a handicap index in 2025:
- 38.6 percent posted 20 or more scores
- 13.9 percent posted 50 or more scores
- Only 2.7 percent posted 100 or more scores
If you’re posting 20 scores in a year, you’re already considered more active than most.
Final thoughts
Looking at the numbers, “average” may not be what you or I expected. How close is your game to average by USGA standards?
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