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40 in 40: Victor Robles and annus horribilis, mirabilis

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Grief is frightening territory to navigate. There’s no set roadmap for it, and it affects every person differently. It is as if a chaotic roommate moves into your body and assumes the controls part of the time: you make choices you don’t recognize; say things and wonder whose mouth made those words; sleep entirely too much or entirely too little or a fun soft-serve swirl of both. The more you try to pack down the grief into a solvable snowball, something solid and sensible, the more it evaporates around your hands.

After my dad passed away in February of 2024, I thought I had a master plan mapped out for grieving him. I knew, because I had read about it, that grief is the tidal wave of loss that hits you first, and I braced for impact. I also knew, thanks to my studies, that after grief comes grieving: if grief is the big wave, grieving is the lap of waves on the shore in the world where you live now. He died; I fought the wave of grief crashing over me long enough to do all the insulting busywork that death requires. Two weeks later, I finally brought myself to enter his room and clean up the blood on the bathroom floor from where he’d fallen the last time, when we didn’t know yet about the cancer that was swiftly eating into his pancreas, so my mom wouldn’t have to. That felt significant: a tidy metaphor for moving on from grief to grieving. Two weeks after that I packed my stuff and left for spring training, and then the season started, and I fell back into the same comfortable patterns, the sharp edges of the pain worn away by the daily routine of baseball. I was proud of myself; like a player whose rehab is ahead of schedule, I was beating all the projected timelines. I knew about the ball-in-the-box grief analogy and thought with satisfaction about my ball of grief, steadily shrinking down from a beach ball to a baseball.

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But grief came to collect the next off-season. It turned out I wasn’t paying out my grief on an installment plan like I’d thought; I was allowing the debt to collect, and the force of it knocked me over anew. I didn’t want to write about this team and their lousy, uninspiring off-season; I didn’t want to write, period, and had to be cajoled by the staff into doing the 40 in 40 series, almost letting it go too late. I didn’t want to read, especially not the collection of self-help books I had carefully amassed as a ladder to lead me out of the hole of grief and back into civilization.

All I wanted to do was sleep. And I did, losing wintery days like a character from a fairytale under a spell, waking in dark rooms from strange dreams. On the odd times I did leave the house, I swiped at people who got too close to my enclosure, mistaking their concern as threats. I think back on that time now and I don’t recognize that person who was wearing my clothes, my name.

What I did recognize: Victor Robles throwing his bat in frustration after getting hit by a pitch in a rehab game. While clips of the incident went viral on social media with people wondering what Robles could have possibly been thinking, I was instantly reminded of every dumb, reckless, cruel decision I made during the winter of my discontent, which is a cute name I’d given to what I now recognize as a depressive episode.

Grief activates the same neural pathways as physical pain. Therefore, “grief brain” can cause a host of processing issues, including difficulty focusing, memory loss, heightened anxiety, and impaired decision-making. It’s not an excuse, but it is an explanation. I watched that bat travel across the infield towards the pitcher and felt like I had thrown it myself.

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